Short-chain inulin (FOS) tastes slightly sweet, so it's used to help reduce some of the sugar and sugar substitutes in foods and beverages. Inulin supplements and some foods and beverages will use ...

FOS, or Fructo-oligosaccharides, are short-chain sugar molecules that function similarly to inulin. Sourced from chicory root, FOS serves as a prebiotic that nourishes beneficial gut bacteria ...

Inulin is not at all related to insulin, but it is closely related to something called fructo-oligosaccharide, which is much more easily referred to FOS. Inulin and FOS are both considered ...

Probiotics are marketed with abandon for ailments from colitis to eczema, but there's scant scientific evidence that they actually help. Prebiotics such as FOS and inulin, another carbohydrate ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

It contains two dietitian-approved prebiotics, inulin and FOS, which work to enrich and nourish the gut microbiome. It's also free of gluten, soybeans, dairy, eggs, nuts, and shellfish.

inulin and fructooligosaccharides (FOS), inexpensive supplements available over the counter in many countries around the world, has been shown to improve memory test scores in people over the age ...

Getting 12 grams of inulin and FOS a day has been shown to help promote regular bowel movements. Any time you increase your fiber intake, do so gradually to give your body a chance to adjust.

One is called inulin, and it is a dietary fiber in the class fructan.Another is called fructooligosaccharide (FOS), and it is a plant carbohydrate often used as a natural low calorie sweetener.