The feds are eyeing a crackdown on a controversial chemical that could be hiding in your avocado toast. The FDA announced ...

Keeping yourself grounded during hard times can be extremely tough, but the Earthing yoga mat is designed to fix that. The grounding yoga mat returns your body to its naturally balanced electrical ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may ...

1. Yoga Mats: The most critical piece of equipment. A high-quality, non-slip mat (roughly 2 ft x 6 ft) provides grip and cushioning to prevent slips and protect joints ...