Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for when you want to stay dry and keep sweat ...

Tired of your joggers? If you’re looking to sweat this ... Ideal for both lounging and active wear, it redefines comfort and style. The Women’s Restfeel Flip-Flop is designed for ultimate ...

A versatile tank top you can wear for almost any activity. It has an easy fit and dries quickly to keep you feeling and ...

Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, Illinois, says she loves Asics and ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Not thinking about being an athlete at all,” she recalled. At first, she thought the gym was boring, mostly because women were not expected to participate in the training, or even allowed to lift ...

If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

A recent study presented at Digestive Disease Week 2025 reveals a concerning rise in anal cancer cases, particularly among white and Hispanic women over 65 in the US. This unexpected surge ...

With the new deal, Mayor Brandon Johnson now holds responsibility for ending the long-running statue standoff, but urged focus on other issues facing the city. Alinea celebrates 20 years of ...

A connection over social media several months ago has led two local women to partner on a new kind of fitness experience in the Ozarks. Jennifer Hernandez Longoria and Gabriela Verdugo-Johnson are the ...