Journaling offers a host of benefits, from reducing stress to helping you work through interpersonal conflict. Here's a closer look at its specific benefits and how to make journaling a habit.

We tend to be far more compassionate toward others than we are toward ourselves—especially when it comes to validation. This simple journal prompt can help us reframe.

Panvel Municipal Corporation Accelerates School Renovation: Additional Commissioner Ganesh Shete Reviews Work In Dhamole And Belpada As part of the ongoing initiative to upgrade infrastructure in ...

The transformative power of journaling Writing down your thoughts can be good for your mental health. Here’s how to start — and keep at it.

"I started journaling a long time back. Shikhar Paaji once told me it's helpful, and it really has been over the last 2-3 years," he said, reflecting on how those mental routines kept him grounded ...

Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore your thoughts and feelings, enabling you to adapt to new situations and ...

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Explore Practical Law The Journal for legal practice guides, checklists, jurisdictional analysis, and model documents with drafting and negotiating tips.

Kolhapuri chappal manufacturers protest Prada's collection for cultural theft, seek legal action for design appropriation.

JAMESTOWN POLICE – Cassandra M Hicks, 27, of Jamestown was charged with seventh-degree criminal possession of a controlled substance at 9:54 a.m. July 2 after officers responded to probation, where ...