In today’s fast-paced world, many people struggle with weight management and healthy eating habits. The 21-Day Keto Reset ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight ...

A health expert has shared six drinks you could have before bed that could provide you with 'life-changing' benefits ...

According to the expert, the beverages can significantly enhance overall health and help regulate blood sugar levels ...

The keto diet is one such popular choice that has attracted significant attention among fitness enthusiasts for its many potential benefits, whether it is for fat loss or enhancing energy levels.

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

Dana White, American businessman and CEO of mixed-martial-arts organisation the UFC, managed to lower his cholesterol and reduce his blood pressure in part thanks to adopting a ketogenic diet.

Karnataka Today Your daily dose of news highlights from Karnataka Dr Pal Manickam ...

While no specific diet exists for managing MS, researchers are looking into an eating approach that doctors have used to treat epilepsy and other conditions since the 19th century: ketogenic ...

If you’re starting the keto diet, it may take time to get into a ketotic state. Typically, it takes 2–4 days for your body to enter ketosis. The goal of ketogenic diets is nutritional ketosis ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

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