Nov. 22 is Kimchi Day in the Republic of Korea and other parts of the world. And the global market for these fermented vegetables is booming.

Kimchi, which originated in what is now South Korea, is a popular fermented vegetable dish prepared with salt, chili paste and various seasonings, such as onion, garlic and fish sauce.

Nutritional Benefits Kimchi is loaded with fiber, vitamins A, C, B6, and K, minerals including calcium, potassium, and iron, and probiotics. During fermentation, live microorganisms or probiotics ...

7 recipes with kimchi that show its spicy, funky versatility August 21, 2023 More than 1 year ago (Scott Suchman for The Washington Post/food styling by Lisa Cherkasky for The Washington Post) ...

March 21, 2023, 8:45 AM EST / Updated March 21, 2023, 6:46 AM PDT ...

Aged kimchi consists of several antioxidant substances, including vitamins C and A, lactic acid bacteria, and various metabolites, all of which support the removal of free radicals.

Kimchi, after all, is more accessible than ever: Korean grocery stores keep their shelves fully stocked, and around Korean population centers, supermarket chains and big-box stores like Costco ...

Outside Korea, it took at least 100 more years for kimchi to go from so-called spoiled stink to it-girl pantry staple and poster child for gut health. Today, some would say that it’s not just a ...