Most health professionals and experts conclude that running isn’t bad for your knees and that it’s actually quite the opposite. There are plenty of science-based benefits of running, including ...

A rusty hinge sensation in your knees is characterised by stiffness and soreness in the surrounding joints Here’s what it indicates and why it is crucial to seek early medical intervention ...

Building strength in the muscles surrounding your knees especially the quadriceps, hamstrings, and calves, helps distribute pressure evenly and protect the joint. Exercises like leg presses, squats ...

Joint pain has become a major focus for Australia's booming complementary medicines industry, now worth more than $6.4 ...

Hyaluronic acid, retinol, collagen and vitamin C all provide benefits for the skin. Some can be obtained through moisturizers, serums and foods, while some are produced naturally.

We asked dermatologists how collagen for the skin works, what to look for and how it can improve the look of fine lines, wrinkles, sagging skin and other aging concerns.