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A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...
6d
Verywell Health on MSNThe #1 Side Effect of Protein That No One Talks About
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...
While different types of bread have a place in a balanced diet, high-protein varieties will give you the most bang for your ...
Long-term adherence to plant-based and Mediterranean diets may help prevent chronic constipation, independent of fiber intake ...
2d
The Healthy @Reader's Digest on MSN“Why Is My Poop Red?” 9 Possible Reasons, from a Cleveland Clinic G.I. Doctor
Causes of red poop 1. You have hemorrhoids Hemorrhoids, which are swollen blood vessels in the rectum or anus, are one of the most common reasons for red poop. "Patients may describe bright red ...
Warning signs to look out for include large volumes of watery diarrhoea, visible blood in the stool or explosive bowel ...
There are common things people feel after getting back to the UK from abroad - but some could actually be serious ...
2d
Mother and Baby on MSNDiarrhoea in pregnancy: What causes it and how to find relief
In pregnancy, the combination of changing hormones, reduced space, and the increased womb movements and a kicking baby can really ramp up gut shenanigans, and whilst constipation is often discussed, ...
Coffee enemas, a controversial alternative medicine practice from the 1920s, lack scientific evidence and pose significant risks, according to gastroenterology experts.
Though it's not fun to talk about, this is what gastroenterologists want you to know about your bowel movements.
4d
Verywell Health on MSNWhy Dates Are Good for Constipation and How to Use Them
Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...
Think of your gut like that one nosy neighbor; it’s always collecting data, and it knows things. While everyone poops, not ...
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