A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade.

While different types of bread have a place in a balanced diet, high-protein varieties will give you the most bang for your ...

No. 2: Dried plums (prunes). A study in the Journal of Clinical Nutrition discovered that healthy adults with reported infrequent stool habits and low amounts of dietary fiber experienced increased ...

Long-term adherence to plant-based and Mediterranean diets may help prevent chronic constipation, independent of fiber intake ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

Coffee enemas, a controversial alternative medicine practice from the 1920s, lack scientific evidence and pose significant ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Ulcerative colitis is a form of inflammatory bowel disease (IBD) that causes inflammation and open sores (ulcers) in the ...

Irritable Bowel Syndrome (IBS) is a chronic condition that affects the functioning of the digestive system, especially the large intestine ... It is relieved (or not) after a bowel movement. The pain ...