Experts reveal 4 key bodyweight exercises that show you're stronger than 90% of your peers after 50—no equipment needed.

Erika Ackerlund is a 29-year-old triathlete from Helena who recently secured her first-ever World Triathlon Cup podium in ...

Kevin Cody Sunday morning, in front of the rainbow lifeguard tower in Hermosa Beach, swim coach Steve Hyde celebrated his ...

The science of carbohydrate intake has been a fascinating and fast-paced topic over recent years, and it's showing no signs ...

The American standout brings his world-class run to one of North America’s most iconic courses, hoping to secure a Nice slot.

We explain the variety of triathlon distances you can race, from the shortest, the super-sprint, all the way up to the full-distance Ironman ...

Dealing with DNF disappointment? Hear from elite athletes on their own DNF stories and get tips on how to learn and come back ...

Mark McAnulla (20) suffered from serious ill health after contracting ME/chronic fatigue syndrome as a child, but has fought ...

Photo contributed Right, Bill Vitaletti and his Ironman “sherpa” and training partner Frank Castro (left) following the Ironman Maryland triathlon.

Triathlon hopefuls take center stage Sunday, July 13, as they test their limits in the Olympic-distance Sun Life 5150 Bohol Triathlon unfolding at the posh Bellevue Resort here.

You may feel nauseous after a workout for many reasons, including dehydration or exercising after eating. Learn why it happens and how to prevent it.

The most difficult part of completing an Ironman triathlon is completing an Ironman triathlon. The Missoula Family YMCA wants to help with that.