From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Herein lies the importance of sustainable nutrition —a way of eating that not only boosts health but has a lower ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...

Kristina Turnure, a Columbus, Ohio-based certified nutritionist, personal trainer, and founder of Built & Balanced, said, “93 ...

Tariffs are going to make groceries more expensive to some extent—putting together a tariff pantry can help insulate you from ...

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

In a study published Wednesday, researchers reported that people who consumed a lot of ultraprocessed foods were more likely to develop early signs of the disease.

Eating various nutritious foods, including fruit ... you might want to consider making your own. Here’s a list of 15 recipes for gluten-free, low carb breads. Green beans, also called string ...

Certain vegetables, including potatoes, leafy greens, nuts, seeds, and legumes ... What are the 10 foods highest in iron? The Dietary Guidelines of America list the following 10 foods as the ...