Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

Discover painful symptoms and underlying causes of peptic ulcers, from bacterial infections to common medications that might ...

In terms of their meal choices, DeLauer says slimmer people prefer less fatty foods, and will opt for salads over burgers and leaner cuts of meat such as skinless chicken over a juicy steak.

Research Highlights A small study found that fatty buildup in the blood vessels of the neck (carotid arteries) may contain 50 ...

Each participant completed questionnaires capturing their intake of sugary and fatty foods. They also had their ... If participants found the treasure in less than four minutes, they continued ...

Tariffs have arrived, but there are still deals to be had at Costco. Buying in bulk and shopping Kirkland brand items can ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

A few months ago, 35-year-old Zubin from Kochi went to the hospital with gastric issues. His food pattern was erratic and he ...