While a fiber supplement can help you inch closer to that rec, eating fiber-rich foods is an effective way to do so too (especially since they pack in other helpful nutrients as well!).

Mereo Networks has acquired Dish Fiber from Dish Network Corporation. As part of the deal, Mereo announced that it will rebrand to Mereo Fiber. Financial terms of the transaction, which closed on ...

Count me in. For context, a cup of cooked, shredded cabbage contains about three grams of fiber, as does a cup of cooked shiitake mushrooms. But the beauty of this recipe is how easily you can ...

These recipes contain at least 3 grams of fiber per serving to help with healthy weight management and lowering risk of diabetes and heart disease. Plus, EatingWell readers have rated them with at ...

As for what carbon fiber actually is, the name gives most of what you need to know. It's made out of flexible, high strength filaments of carbon. That fiber filament is then wound into a fabric of ...

Fiber is a multitasking nutrient that benefits your gut and your heart, and it helps keep blood sugar levels in check. Fiber is also a type of carbohydrate, experts say. But there are a surprising ...

The researchers deployed the dense 2D grid of fiber within a crevasse field on Gornergletscher, the second-largest glacier in Switzerland. Hudson said the team got lucky with the conditions during ...