Most of us know that Greek yogurt can be used to sub in for sour cream in a pinch, but surely there are limits to this handy ...

Why cold foods may be sabotaging your digestion by slowing enzymes, reducing absorption, and stressing your gut’s natural ...

Gut-friendly products are a growing focus for the dairy industry in India, where probiotics have long been a central part of ...

There are many different Chobani yogurt flavors to choose from, but which one comes out on top? We taste-tested and ranked 10 ...

Honey, known as 'liquid gold', offers significant anti-ageing benefits. Its antioxidants and nutrients support youthful skin ...

After working together for years at the much lauded Artesian Bar in London, Paul Lougrat and Remy Savage set off on their own ...

From Tokyo's Yakult to Indonesia's Kombucha, the world is embracing probiotic drinks. India, with its rich tradition of ...

Lamelle’s Skin Essence range uses probiotic lysates to support your skin’s natural microbiome, offering targeted solutions ...

The radish is quite often the first annual to appear in many gardens and farmers markets, and almost always vastly ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...