Many people throw away yogurt whey without knowing that they are losing a good dose of nutrients. This transparent liquid is ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Why cold foods may be sabotaging your digestion by slowing enzymes, reducing absorption, and stressing your gut’s natural ...

Gut-friendly products are a growing focus for the dairy industry in India, where probiotics have long been a central part of ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of ...

Turns out, the fermented beverage blended seamlessly with the rest of Kenny’s ingredients, including frozen peaches, goji ...

The FDA has paused a quality control program for milk and dairy products. Food safety experts are concerned, but they say our ...

Lamelle’s Skin Essence range uses probiotic lysates to support your skin’s natural microbiome, offering targeted solutions ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less lactose.