The combination of leg and core strength, along with cardio conditioning through weight movement, makes you better at rucking ...

Weighted vests come in a range of weights—most commonly between three and 30 pounds, although some are heavier. Newbies ...

The mesh panel at the back keeps me cool during sweaty walks and strength training, while helping strengthen my bones in the ...

Beginning in August, those in EOD roles will no longer be required to complete the standard 1.5-mile run, push-ups and ...

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Adding a weight-bearing element to your workout can help build bone density, increase functional strength and improve balance ...

Crisafulli Government secures enterprise agreement for Queensland Police. Includes $8,000 retention incentives for General Duties officers, plus new ...

Turn up the intensity of your strength training, HIIT, and even bodyweight workouts with the best weighted vests.

The newly banned items include electric and gas leaf blowers, which protesters have used to redirect tear gas away from ...

The Russian Community group has soared in popularity, with its focus on promoting the needs of ‘ethnic Russians’.

Campsite owner Lorena Guillen won’t ever forget the screams – audible over the heavy rain – as a family of five clung to a ...

Whether you choose to walk with a weighted rucksack or a weighted vest, it's an easy way to bear more weight in your daily activities, without having to commit to a workout. Plus, for women, bearing ...