five-time CrossFit Games champion Mat Fraser gave a rare inside look at his training prep for Hyrox Chicago this November – this won't be his first time dipping his toe into fitness racing ...

Having worked with people of all ages and fitness levels as a certified personal trainer, I know firsthand just how challenging it can be to maintain a regular fitness routine in the face of ...

Mat Fraser has won the CrossFit Games more times ... Each minute, you do a set number of repetitions of a specified exercise, then rest for the remainder of the 60 seconds. There are four ...

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on bodyweight ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

At 62, Ralph Fiennes is redefining what it means to age well. Best known for his role as Lord Voldemort in Harry Potter, the acclaimed actor is now turning heads with a dramatic physique ...

Whether woven with rattan or ramie, accentuated by scallops or stripes, or plain and simple, place mats do much more than just protect your table against heat, cold, and food (though that’s ...