This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...

The good news is that lowering homocysteine is easy and inexpensive. Taking B vitamin supplements can bring levels down. In ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Fortunately, what you choose to eat can have a profound impact on reducing your risk of stroke. Among these, one type of protein stands out above the rest for its ability to help ...

Low magnesium and high homocysteine were linked to higher DNA damage biomarkers, which the researchers think could mean low magnesium is linked to a higher risk of DNA damage.

In a country where heart health is mostly taking the centre stage, brain health sometimes gets left behind. But the truth is, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

UFC CEO Dana White was told he had only 10 years to live. But he turned his life around, losing 40 pounds and ditching meds, ...

B vitamins play a key role in managing homocysteine and supporting heart health. Based on this study, Vitamin B could be a ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health struggles ...

Lentils are rich in protein, fiber and antioxidants that help reduce inflammation and support whole-body health, according to ...