BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

With a quick scan of Factor's website and menu, it is quite clear the company is targeting the health, fitness and diet crowds. You will find lots of lean proteins like chicken and salmon along with ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

After nearly 18 years on medication to manage her high blood pressure, Charity Wischmeyer, 51, is now discussing with her ...