Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

If you’re heading to the golden arches, there’s one order that several dietitians we spoke to recommend: the Egg McMuffin.

Bananas, the cheerful yellow fruit loved by millions worldwide, offer more than just a quick, tasty snack. With their rich nutritional profile and diverse varieties, bananas are a powerhouse of health ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

Trying to lose weight but still not seeing results? Your morning snacking habits might be to blame! From “healthy” bars to ...

If you don’t want to give up your favorite baked goods while you wait for the price of eggs to come down, you don’t have to.

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of diet and exercise, why you should separate diet and exercise, a new study that ...

These Kentucky Derby food and drink recipe ideas are going to make your Derby Day party one for the record books. Don't ...

Brighten up your spring the most delicious way you can with these easy dessert ideas for pies, cookies, cakes, and more ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...