TREK, the UK’s number two Protein Bar and one of the fastest-growing brands in Cereal & Sports Nutrition Bars, is redefining ...

Wondering what are the healthiest cereals and whole grains you can eat to stay in shape and lose weight naturally? Here is ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Stamp Out Hunger, the nation's largest one-day food drive, takes place across S.C. on May 10. Mail carriers to collect ...

The nonprofit Diabetes UK says that whole grain cereals high in fiber but low in sugar are good options for those with diabetes, especially shredded wheat and wheat biscuits with no added sugar.

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...

Low-effort, cheap ... Given its prevalence, added sugar might be tough to avoid entirely in your cereal. Still, you can mitigate the potential health risks by choosing an option that has a ...

Dairy products like low-fat yogurt and milk are another helpful choice. They’re rich in calcium and potassium, two minerals ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

"However, you have to balance this out against the fact that there are many cereals that are high in sugar, low in fibre, and have a high glycaemic index, which means they aren't going to keep you ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...