Nutritious breakfast cereals can be hard to find among the multitude of dessert-like options, so don't sleep on this classic, dependable choice.

ABC News also found Cheerios Protein Oats and Honey also has more sugar than every other variety of Cheerios on the market with 10.2 grams for a 3/4 cup serving.

Additionally, the lemon-basil pasta salad is pretty low in carbohydrates and sugar (considering it's made with pasta), with only 26 grams of carbohydrates and 3 grams of sugar per serving.