The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Next time you have six spare minutes, try this short Pilates workout that targets the abs and the deep core muscles — you won’t regret it.

Sculpt your core in just 6 minutes with this intense dumbbell abs workout! We’re hitting lower abs, upper abs, and obliques — ...

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

A lot of the exercises you might typically see in ab workouts include sit-ups and crunches, which mainly target the outer abdominal muscles. In this five-minute workout, Pilates instructor and ...

Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Fitness Workouts I tried this 3-move ab workout loved by Miranda Kerr and Candice Swanepoel for a month — here's what happened to my body Features By Lucy Miller published 12 July 2025 This is ...