Discover the best foods and essential vitamins that protect your vision, prevent eye strain, and support lifelong eye health ...

KAIST developed a microbial strain for efficient lutein production, offering an eco-friendly alternative to traditional ...

The authors gathered 36 participants between the ages of 40 and 70 who had diets low in lutein, then split them into two groups. One group consumed at least two ounces of unsalted pistachios (or ...

Are you someone who is always struggling with vision? Blame it on heredity, health conditions, exposure to screen, slackening ...

Lutein and zeaxanthin might sound like distant planets, ... Your body can’t produce these compounds on its own, so you need to consume them regularly. Omega-3 fatty acids, ...

When a person absorbs lutein and zeaxanthin, the compounds collect as yellow pigments in the retina and act as a filter to prevent blue light from entering the eye.