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EatingWell on MSN22h
5 Best Cheeses to Eat If You Have High Cholesterol, According to DietitiansIt’s time to say hello to cheesy goodness! Reviewed by Dietitian Karen Ansel, M.S., RDN Many people with high cholesterol ...
This Salt Awareness Week, 12 - 18 May 2025, the Heart and Stroke Foundation South Africa (HSFSA) is sounding the alarm on the ...
Skip the Extra Salt: Study Shows Heart Healthy Diet and Sodium Reduction Lower Risk of Heart Disease
BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.
The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...
Verywell Health on MSN19h
5 Dietitian-Approved Food Swaps to Help You Cut Calories Without NoticingAccording to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...
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