Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

A woman who spent her entire life avoiding meat has gone viral after making a dramatic dietary change.

Medically reviewed by Kierra Brown, RD A vegan diet is an eating pattern consisting entirely of plant-based foods. It ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Consumer Reports investigated the levels of four toxic heavy metals in more than 27 products that are part of the new health ...

"I want my kids to grow up understanding that food is about nourishment and connection, not guilt,” says Kelsey Kunik, RDN.

Dr. Rizal Affandi Lukman, CPOPC Secretary General, explains the importance, benefits, and sustainability of palm oil in ...

Concerns about wrinkles and hair loss brew up as we age. But beauty is not only tied to age. Instead, it’s a reflection of ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

The food writer and air fryer convert lost weight, cured her husband’s type 2 diabetes and says we’ve got snacking all wrong.

A leading nutritionist revealed the 'new five-a-day' we should all be incorporating into our diets in order to ensure we are ...

The growing health problems linked to nutritional gaps in the modern diet-and why most people are unknowingly undernourished; What defines the best greens superfood powder supplem ...