Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Dreaming of strong, defined shoulders with that impressive rounded look? If your answer is a resounding yes, you're in the ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

Mike Trout of the Los Angeles Angels was placed on the 10-day IL this past Friday (retroactive to May 1) with a left knee contusion. However, the term 'contusion'—fancy language for a deep bruise—is ...

Trout's comment that there is nothing "structurally" wrong with his knee, while understandable coming from him given that ...

Some of the most common knee problems that doctors diagnose and treat with arthroscopy include: Tears in soft tissues, including anterior cruciate ligament (ACL) and medial collateral ligament ...

To do the Ege's Test: Stand with your feet separated about shoulder width ... your knees inward to maximum medial rotation. Slowly squat as far as you can go, pause, and rise slowly. The Ege's Test is ...

shoulder and other joints; repair damaged cartilage and ligaments; and remove broken, free-floating cartilage pieces. Best candidates: Active people younger than 40 years. Pros: For some injuries, may ...

CINCINNATI (WKRC) - Is shoulder pain preventing you from enjoying your favorite activities? Whether you're an avid golfer or simply love reaching for that top shelf, shoulder pain can hold you back.

White Sox infielder Chase Meidroth was scratched for the team's 6-2 victory over Miami because of right shoulder soreness.