A small investment in a meditation practice — 10 minutes a day, for instance — can change your life, says Manoj Dias, ...

Stressed Out? Try These 5 Easy Mindfulness Hacks That Actually Work first appeared on Men's Fitness on Jul 29, 2025 This ...

Yudi Dhawale performed at the Osho International Meditation Centre. The Indian percussionist played African-style drum beats. The music created a joyf ...

A recent study explained that the connection between obsessive tidiness, beauty, and order stems from a combination of ...

Confusing Spirituality for Meditation? They're similar but not the same. Hear the young shooting star Divya Thadigol open up about healing through Sudharshan Kriya and Sahaj Samadhi meditation and ...

We are living in a time of high reactivity. The mindful pause can help us cultivate inner calm and compassion.

Scientists and global health organizations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. The US Surgeon General has said that one in two Americans is ...

Former MLB first-round pick Cole Tucker and his wife, Vanessa Hudgens, tried their hands at a new-age trend sport, inviting a ...

Studies suggest that certain types of prayer for oneself while living with brain injury may help improve perception of one's ...

Memphis is proudly a somewhat strange place, with some underappreciated offbeat attractions. These seven provide a novel ...

The Young Buddhist Initiative, sponsored by Triratna Buddhist Community founded in 1967 by Sangharakshita, is designed to help those age 35 and under explore Buddhist teachings and meditation, interpr ...

It’s a twice-weekly, nine-session group guitar workout held inside a rehearsal space in Koreatown.