Obviously we can't survive for long without sleep, but there is also evidence that the quality of our sleep can directly ...

Two ancient traditions, one vision of the human soul as a mirror of the universe.

In North America, the Atlanta Opera will conclude its ongoing Ring cycle next spring, while the Metropolitan Opera has ...

Looking to relax and recharge? Discover beautiful monasteries in Singapore alongside sacred Buddhist temples for a Zen city ...

Navigating your inner voice can be challenging. Dr. Elaine Klemmensen offers a few ways to shift your mindset and improve your mental health.

Through intense bodily imagery, Cronenberg's films raise powerful questions ... The film as a whole can be read as a meditation on how grief seeps into and changes the body. Written following the ...

A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The research, published in the journal Stress and Health, also shows that even ...

It's like standing on the edge of a cliff, feeling the wind change, and knowing that you're about to leap into something new.

Overview 2025 is packed with critically acclaimed films spanning action, drama, and global cinema.Audience ratings and critic ...

India’s greatest million dollar master Tyeb Mehta turns 100 on 26th July 2025 and this milestone is a moment to look at six ...

In the newly restored Redentore gardens on Venice’s Giudecca island, drifts of lavender and agapanthus tremble in the breeze, ...