When we think about a spiritual person, or a spiritual activity, the first thing to come to mind is either people dressed in ...

Spirituality has been quite the buzzword the past couple years, and everywhere on Earth people are looking to be more ...

What if you could improve your mental clarity, reduce stress, and enhance your overall well-being with just a few minutes of ...

But over the last few years, I've hopped on the meditation bandwagon, and it has truly helped me so much. Throughout this journey, I've learned that there's no "right way" to meditate, and you don't ...

David Cronenberg’s screenplays give the overwhelming impression of intelligent dialogue between interesting people with ...

The lyrics of Across the Universe, inspired by Lennon’s interest in Transcendental Meditation, feature cosmic and poetic ...

On the first day of the conclave, cardinals took their oaths, heard a meditation from Cardinal Raniero Cantalamessa, and cast ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Whether you're winding down after a long day or trying to focus at work, meditation apps are a simple way to add peace to ...

Meditation is an activity where you sit quietly in meditation and try to look into yourself and calm your disturbed mind. There can be many ways to meditate, but a common way is to sit in nature ...