These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Find out what makes the Mediterranean diet so good for you and try our healthiest recipes using ingredients such as olive oil ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, ...

Maintaining one particular diet could help you live longer and reduce your risk of serious illnesses, including cancer. The ...

Mediterranean diet is a well-promoted healthy food concept that sells well but somehow does not correspond to reality ...

Americans from all walks of life say they are struggling to eat healthy due to rising food prices, a new survey found.

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The ...