Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

One summertime fruit doesn’t just offer juicy sweetness – it can deliver a powerful hydration boost, support brain health and ...

When a man starts losing energy, his desire fades, his belly grows, his mood dips, and his strength wanes, he often shrugs it ...

There are sound scientific reasons why women tend to need a warmer office temperature than men, as well as sartorial ones ...

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The ...

Monitoring heart rate variability (HRV) can help avoid run overtraining—and it works best when combined with more traditional tools.

In this Saturday edition of Business Insider Today, a cardiologist shares the supplements he takes for a healthy heart.

DANIEL DUBOIS could be a young man who is about to step into history. If the 27-year-old Brit beats Ukrainian Oleksandr Usyk at a packed Wembley Stadium tonight, Dubois will become the undisputed ...

On a blistering summer evening in Nagpur, a city in Central India, a sea of almost a thousand men clad in brown trousers, ...

Carlos Alcaraz has issued a heartfelt apology after becoming the latest big-name player to withdraw from the Canadian Open in Toronto. The tournament, also known as the National Bank Open for ...

Discover top fitness gear for UAE's first Hyrox event. Elevate your style and performance with expert picks. Fitness style worthy of a place on the podium ...