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Fit&Well on MSN4h
A physical therapist says he had persistent lower back pain for two years, until he discovered this one exercisePhysical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
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