"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic ...

I've tested both the Tempur-Pedic Tempur Neck — here's how to choose between the two pillows for side sleepers ...

Legendary rock star Ozzy Osbourne died on July 22 at age 76. Over the years, he’s been vocal about his health challenges, ...

Nowadays, neck and back pain is becoming a common problem, especially among those who work sitting for long hours or use mobile devices excessively. Often we assume that the reason for this is only ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

A new study shows only one in five menopausal women have ideal scores on the American Heart Association’s health-assessment ...

The definition of an “exciting purchase” varies according to the age of the person making it. For example, a tech gadget ...

Premise Health, the largest direct healthcare company serving unions and large employers, in partnership with the National ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck.