In this video, we prepare a hearty porridge made from corn and millet — a timeless dish packed with nutrition and comfort.

Enjoy a nutritious millet porridge packed with nuts, seeds, and fresh fruits—perfect for pre-workout energy.

You can whip up a refreshing baobab smoothie by blending fresh fruits like mango or banana with yogurt and a spoonful of ...

The diet of the Chagga people from northern Tanzania is a nutritional approach that could benefit Western societies as well.

At the paediatric ward of Ahmad Sani Yariman Bakura Specialist Hospital in Gusau, Zamfara State, Fatima (surname withheld) ...

This Food Science for Relief and Development column discusses a small food extruder developed at Purdue University and now ...

Eating oats regularly can improve cardiovascular health and provide sustained release of energy. They are an essential part ...

The various Indian cuisines, when balanced and mindful, offer an abundance of brain-boosting nutrients for growing children.

As temperatures rise, India turns to its time-honoured culinary wisdom to stay cool. From the sweet tang of Panakam in the ...

During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, ...