Told from the viewpoint of a young boy, the resulting book "Puppy Mind" features illustrations by Jim Durk, whose past work has included "Clifford the Big Red Dog" and "Thomas the Tank Engine" books.

We asked experts — mindfulness teachers, spiritual leaders and scientists — for their favorite beginner-friendly titles. By Hope Reese Distractions are everywhere. We’re so often summoned by ...

Author Esmeralda Baez is gearing up to release her new book Reset & Reboot (Regaining Mindfulness), a short and inspirational self-growth story.. The 90-page, seven-chapter literary work of self ...