Children benefit physically from yoga by developing better posture, core strength, and motor coordination. The playful yet structured poses support body awareness and balance in a safe and engaging ...

Yoga encourages self-acceptance and confidence without the pressure of competition. In group classes, children learn to support and respect each other, creating a positive social environment. As they ...

Cell phones were not meant for kids, and there’s tons of research to support that. It can lead to addiction, exposes them to ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

A new study suggests artificial and even natural sweeteners — along with added sugars — might be linked to early puberty in ...

In today’s high-pressure, fast-paced world, schools continue to emphasize subjects like math, science, and language as ...

Students from Baldwin Middle School participated in a Science, Technology, Engineering and Math (STEM) activity at the ComEd ...

It can be hard for parents to know the best way to discuss traumatic events with their children. These tips can help guide ...

Tab Time has become a hit among preschoolers and parents thanks to its calm storytelling and lessons that perfectly resonate ...

It said these measures should be targeted to support groups including the unemployed and low income families “but also mindful of people who are vulnerable ... child in a family but for third and ...

With magazines and social feeds showcasing the ‘perfect’ beach body as summer hits its stride, the deluge of images can leave ...

HANCOCK, Mich. (WLUC) - While students may still be on summer vacation, that doesn’t mean they can’t learn anything.