Children benefit physically from yoga by developing better posture, core strength, and motor coordination. The playful yet structured poses support body awareness and balance in a safe and engaging ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

Cell phones were not meant for kids, and there’s tons of research to support that. It can lead to addiction, exposes them to ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

A new study suggests artificial and even natural sweeteners — along with added sugars — might be linked to early puberty in ...

Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming ...

It can be hard for parents to know the best way to discuss traumatic events with their children. These tips can help guide ...

I have written this column for over three years. I get little feedback. You put these ideas out there and you have absolutely ...

Tab Time has become a hit among preschoolers and parents thanks to its calm storytelling and lessons that perfectly resonate ...

Students from Baldwin Middle School participated in a Science, Technology, Engineering and Math (STEM) activity at the ComEd ...

Raising children into capable, healthy adults is challenging, and sometimes confusing—but it’s easier when parents know which skills and character traits to prioritize.

HANCOCK, Mich. (WLUC) - While students may still be on summer vacation, that doesn’t mean they can’t learn anything.