Just 30 days of mindfulness meditation can rewire brain systems tied to attention, helping people focus faster and ignore ...

The state Department of Education told after-school programs to start the year as normal and is making contingency plans for ...

People are rediscovering interval walking training (IWT), a technique that can help you get fit in 30 minutes a day.

Overall domestic e-cigarette use is declining, but a small percentage of students still use them, which they mostly get from ...

Burn stubborn belly fat after 50 with these expert-approved, low-impact workouts that are easy on joints and deliver lasting ...

Bartley told HuffPost that parenting in and of itself is a grieving process: “From the beginning we’re tasked with constantly ...

Air pollutants like ozone and nitrogen dioxide can cause inflammation in the nerves that play a role in migraines. Bright sunlight can also be especially bothersome, likely due to heightened ...

In chess, we normally start with a handshake, here you just wave,” said Igor Khmelnitsky, an international chess master.

If you are one of the 39 million Americans in the United States living with migraines, there's a good chance an intense ...

Storm systems, heat waves, bright sunlight, even lightning – for millions of people, weather changes can bring on painful ...

Get to know your young child’s delaying tactics, and put in place habits and routines that foster a good night’s rest ...

Youth-based violence occurs when people between the ages of 10 to 24 intentionally use physical force or power to threaten or harm others.