BBC Boss Tim Davie outlined a national plan to switch off traditional broadcast transmissions in the 2030s, to ensure a 'smooth' transition to internet-only delivery of programmes. Miso-Glazed Salmon ...

Salmon fillets are seared skin-side down to crisp up the skin and served with an easy-to-make, umami-rich sauce.

Salmon on plate with rice and broccolini - Julianne De Witt/Foodie ...

Lemon ricotta pancakes, mochi cake, furikake snack mix and — since you asked — some easy meal prep for the week.

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For an entree: mala rose pasta. Chicken pasta with a pistachio cream sauce. Yuzu-and-miso-glazed salmon. And for dessert: miso-caramel brownies. Turmeric and ginger ice cream. Pistachio tiramisu.