Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and [… ...

A chemical signature in Neanderthal remains that suggests voracious meat eating has long puzzled researchers. Now, new ...

There’s something quietly magical about moringa, also known as drumstick tree or miracle tree. This plant has long been part ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

The term dementia is used to describe various debilitating neurological disorders characterized by a progressive loss of ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing […] The post Mediterranean Diet Meal Plan: Why Timing Your Meals ...

Braces, rubber bands, even jaw surgery—millions endure them in pursuit of a straighter smile. But were misaligned smiles always this common? Research suggests that might not be the case. While ...

On Power Athlete Radio, former NFL linebacker Brian Peters dives deep into a seemingly simple, but biologically profound ...

In a freewheeling interview with The Daily Star's Atique Anam at the team hotel in Dhaka, the former West Ham United ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore limits, and time-tested Mediterranean mastery.

As trade routes widened, beans moved out of Mesoamerica to Europe, Africa, and Asia. Each region adapted these legumes ...