Start your day with intention in this 5-minute morning affirmation meditation, designed to help you ground your energy, focus ...

Here are five ways morning affirmations can help boost your energy levels effectively. Starting your day with ...

KJ Smith, who’s been candid about previously not wanting children, explained that meeting Skyh Black completely shifted her outlook.

Our fave “Sistas” star reveals her surprise Mother’s Day news—and it’s giving love, answered prayers, and pure joy.

KJ Smith and Skyh Black delighted fans this Mother's Day with their heartwarming announcement of expecting their first child ...

Morning affirmations interrupt negative thought patterns and intentionally direct your mental energy toward positivity and possibility. Choose words that genuinely resonate rather than generic ...

Actress KJ Smith and her hubby, Skyh Black, have some special Mother's Day news; they're expecting their first child!

CBSE has directed to appropriately use one to two affirmations daily, making sure the affirmations are age-appropriate, ...

As part of a fresh initiative to foster the overall development of students, the Central Board of Secondary Education (CBSE) ...

In a step aimed at supporting students’ mental health, CBSE has asked all affiliated schools to start their morning ...