Finding a quick, balanced breakfast can be a challenge, even more so when families are rushing to get ready for school.

For now, as we remain in the dog days, I find value in reminding myself that stillness does not reflect an absence of growth.

Extreme heat has been no stranger to Mid-Missouri. Wednesday marked the fifth day in a row of an ABC 17 Stormtrack Weather ...

Warmer and eventually more humid air wins out later in the week. Wednesday is sunny and pleasantly warm, then afternoon temperatures could reach the 90s for Thursday and Friday. Pop-up showers and ...