The Entelodont, the largest prehistoric pig to inhabit North America in the Eocene Period, could grow up to the size of a ...

Adding a weight-bearing element to your workout can help build bone density, increase functional strength and improve balance ...

Fatigue is a double-edged sword in strength training. On one hand, it's an unavoidable part of hard training; on the other, ...

To fully develop your shoulders, train all three heads with a combination of compound and isolation exercises. Use overhead presses to target multiple muscle groups simultaneously, then incorporate ...

It depends somewhat on the style and teacher of each class. However, it's fair to say Pilates is preferable for developing ...

Washington moved to close a dangerous loophole. Now there’s a constitutional showdown pitting religious freedoms against the ...

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

Acclaimed program of ideas, in-depth analysis, and commentary on a variety of matters—political, economic, social, and cultural—important to progressive and radical thinking and activism. Against the ...

The president’s use of migrants as bargaining chips will corrode international politics. By Jeff Crisp A newly enacted “visa integrity fee” will apply to millions of foreign visitors ...