Tricep dips are an effective way to target the back of the arms. Plus, the move improves functional upper-body strength and ...

Former six-time Mr. Olympia champion Dorian Yates explained how to master the three phases of a rep for better peak contractions.

Eli Lilly's bimagrumab led to weight loss that was due almost entirely to fat reduction when combined with semaglutide, marketed by rival Novo Nordisk as Wegovy. BMO Capital Markets called the data ...

Travel & Outdoors This is what remains of Oregon coast’s beloved ‘Muscle Tree’ that was deemed a hazard Published: Jun. 23, 2025, 4:25 p.m.

The HMS Prince of Wales carrier and its escorts are expected to participate in the upcoming Talisman Sabre 2025, an Australian-led multinational joint exercise that is scheduled to begin in mid-July.

Chinese vessels have been operating simultaneously in the broader western Pacific since June 7.

Matthew Tkachuk is a back-to-back Stanley Cup champion, but according to him, the journey to his latest title didn't come easily. The Panthers star, after claiming his second-straight title ...

How to get rid of chest congestion using medication If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the trick.

Find out what you need to know about skeletal muscle and discover its purpose and some types of muscle problems.

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building exercise.

Examining the muscles of Eddie Hall, a British strongman and deadlift champion, has given researchers greater insight into muscle strength, which could inform athletic performance, injury ...

Resistance routines target every major muscle group, including the triceps, biceps, abdominals, glutes, chest, and more. All of your body is interconnected, so the muscles work together and affect ...