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Lower leg anatomy: Bones, muscles, and nerves Medically reviewed by Timothy Gossett, M.D. — Written by Jon Johnson — Updated on January 30, 2024 Definition ...
“Think of your posterior chain as the superhero cape of muscles from your neck to your heels,” she explains. Strengthening these muscles is not only critical for everyday movements like ...
The posterior chain refers to the muscles on the backside of your body. Strengthening these muscles can improve your athletic performance, back health, and posture. Learn more.
The flexibility of shoulder ossification types inside a highly constrained (trapezius) muscle scaffold as observed in comparative neck anatomy (T in Fig. 1) might reflect an innate flexibility of ...
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