Place your right foot on two sides of the resistance band, holding the ends of the band with your hands by your sides, and ...

When former NFL linebacker Brian Peters talks about performance, it's never just about lifting heavier or running faster; it's about evolution. On an appearance ...

A personal trainer who followed a clean diet was diagnosed with colon cancer after her rectal bleeding and bloating were dismissed as benign stomach issues.

Wellness Fitness Last chance! I'm a personal trainer, and my favorite recovery tool just dropped by $200 in the Prime Day sales Deals By Sam Hopes published 11 July 2025 ...

In a move to strengthen centralised training and maintain consistency across the national boxing programme, the Interim Committee overseeing the Boxing Federation of India (BFI) and the functioning of ...

Legendary thoroughbred trainer D. Wayne Lukas, 89, is back home after being hospitalized in Louisville. He will no longer continue his career.

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

The NFL is suspending former Baltimore Ravens kicker Justin Tucker for the first 10 weeks of the 2025 season for violating the league's personal conduct policy, according to reports.