Nearly 30% of people with normal blood pressure could actually be salt-sensitive, for those unaware — salt sensitivity can ...

Incorporating celery into recipes as a substitute for salt can be a beneficial change for those looking to enhance their ...

Salt. It's arguably the most misunderstood ingredient in an athlete's diet. For decades, it's been blamed for everything from high blood pressure to bloating.

Frozen beans scream “I’m fresh!” even if they’ve been locked up for months. Canned beans whisper “I’m convenient, deal with ...

Not all instant foods are created equal—discover disappointing options to avoid and surprisingly tasty picks that deserve a ...

Think your frozen dinner is healthy? These 10 frozen meals pack surprisingly high sodium levels—find out which ones to avoid.

The Mediterranean Gardener recently showed his followers just how easy it is to rustle up a homemade solution to combat pesky ...

Below are some of the worst bacon brands for your health, based on nutritional content and ingredient quality. Oscar Mayer is one of the most recognized bacon brands in the U.S., but its original ...

Below are the top 11 healthiest peanut butters recommended by registered dietitian nutritionists (R.D.N.s). Choose the one ...

Delish’s original Marry Me Chicken is the perfect chicken recipe for date nights, special occasions, or any weeknight dinners.

With Indians consuming salt far in excess of the WHO-mandated limit of 5 gm a day, epidemiologists, researchers, and food ...