With Indians consuming salt far in excess of the WHO-mandated limit of 5 gm a day, epidemiologists, researchers and food ...

The Corporate Accountability and Public Participation Africa (CAPPA) has asked the federal government to mandate ...

While plenty of hot dog varieties have fillers, binders, and preservatives, some brands produce frankfurters with more high-quality ingredients.

Alaine Mills gets asked about electrolytes often, particularly at this hot and sweaty time of year.

Salt. It's arguably the most misunderstood ingredient in an athlete's diet. For decades, it's been blamed for everything from high blood pressure to bloating.

Think your frozen dinner is healthy? These 10 frozen meals pack surprisingly high sodium levels—find out which ones to avoid.

Not all instant foods are created equal—discover disappointing options to avoid and surprisingly tasty picks that deserve a ...

Everyday foods contain electrolytes like sodium, potassium, magnesium, and calcium. Dietitians reveal electrolyte-rich foods to add to your grocery list.

Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, ...

An astounding 73% of Americans drink coffee daily, per Drive Research so it’s no surprise that the grocery aisles are filled ...

When arteries are stiff or blocked, the heart has to work harder, causing blood pressure to go up. Foods like fried chicken, ...

While some have a penchant for sugar cubes or a splash of cream, salt is another underrated addition you should try in your next cup of tea.