Deriving a sense of confidence in yourself is key to getting through life. New research on self-esteem shows exactly how to ...

Since the legalization of sports betting in 2018, Americans—especially young men—have devoted an increasing amount of time ...

While happiness can seem elusive, research suggests that certain habits and mindsets are consistently found in the lives of ...

Mr Is-haq Olanrewaju Oloyede is one of very few individuals for whom I can swear with the Holy Quran about their honesty, ...

Strong, supportive communities are essential for individual and collective wellbeing. Communities can be defined ...

Malawi breaking news publishing 24 hours a day news about Malawi, Malawi Business, Malawi Tourism, Malawi Politics, Malawi ...

Relationship experts what 'floodlighting' is, how to spot the signs of this toxic dating trend, what to do if it happens to ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to ...

RELATED: Relationships Enter A Hopeful New Era For 5 Zodiac Signs The Week Starting May 19 Horse, you can be a people-pleaser ...

The majority of diets fail long-term, fitness trainer and author Ben Carpenter tells . Instead, he proposes an alternative ...

IRRITABLE, moody, low energy, emotionally withdrawn, snappy, quiet, stressed, angry…  If any of these labels apply to the man in your life, they could be suffering from ‘miserable husband ...